Figure Loose
Tuesday, September 7th, 2010
How can i loose my habbit of looking down when I figure skate?
I have a bad habbit of constantly looking at my feet when i skate and my coach keeps telling me to look up but i never end up doing that no matter how many times she tells me, and when I do look up I feel like im doing everything wrong lol 
thanks, i am way past basic 5 though, im working on my doubles now and its dangerous when i look down lol.
Think of putting your chin up! (That’s what ultimately worked for me).
Besides it being dangerous to look down, from the outside point of view it doesn’t look good. When you’re looking down, more than likely your head is facing downwards too – and that doesn’t help with posture. Now if you are told to look up, it’s possible your eyes are just looking upward, but your head is still hung down . . . that’s why I say it helps to think “chin up” so your whole head stays up!
It will feel “wrong” for a while until you get used to it – just like anything you work hard to practice on. It’ll become second nature if you keep remembering to do it.
Things to consider:
* You’ll see where you’re going better (especially in a crowded FS session).
* Looking up with your chin up makes you look more confident.
* If you were in competition, you could connect with your audience better if they could see your face.
* The coach who gave me this advice would put stickers or a bandaid on his students’ chins so they would always feel something there to remind them to keep that chin up (ha ha).
Hope that kinda helps!
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